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Fruit guide. What to try in Bali?
FRUIT GUIDE
What to try in Bali
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Here is a brief overview of those delicacies that you should definitely try and, perhaps, secretly in your luggage, take them home to share with friends
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1. Dragon fruit
Dragon fruit is rich in nutrients (such as vitamin C, phosphorus, calcium) and very poor in calories. Perfect ratio!
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Cost: from 18,000 rupees (from 50–80 rubles) per 1 kg
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2. Mangosteen
Mangosteen is very rich in phosphorus, calcium and vitamin C. It is also recommended to use it in the fight against excess weight, high blood pressure, diabetes
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Cost: from 30,000 rupees (from 90 to 100 rubles) per 1 kg
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3. Papaya
It is a rich source of beta-carotene, a third of the fetus satisfies the adult's daily requirement for vitamin C, and also provides the necessary amount of calcium and iron
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Cost: from 4000 rupees (from 12-15 rubles) per 1 kg
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4. Snake fruit
Salak has enough useful properties: thanks to the tannin contained in it, it perfectly removes harmful substances from the body. In addition to all, the use of herring favorably affects the formation and improvement of immunity
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Cost: from 15,000 rupees (45-50 rubles) per 1 kg
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5. Mango
Rumor has it that daily use enhances immunity, protects against colds and various infections. In addition, ripe mangoes are used for weight loss, as they contain a large amount of substances that break down fats and remove toxins.
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Cost: from 12 thousand rupees (from 35–40 rubles) per 1 kg